Your safe space for inclusive, supportive fitness coaching. No mirrors, just progress, so you can live to the fullest.

Strongpath inclusive gym

Strong Path CIC is an inclusive fitness coaching service. Where all people are considered, no matter their ability, age, background, identity, or preference.

Work out to do good

Every penny of profit we make helps to fund projects that raise awareness and support neurodivergent people to live confidently, happily, and with dignity in a world that often overlooks their needs.

Build strength and confidence

Work out to do good

Whether you want to future-proof your health, navigate menopause, or need adaptive training, our calm, non-judgmental gym will empower you to get fitter and stronger.

Sled pushing, weight and resistance training at the gym in Romsey Hampshire

Helping men

Beat the dadbod

Your safe space for inclusive, supportive fitness coaching. No mirrors, just progress, so you can life to the fullest.

Helping woman through menopause in a gym with weights.

Helping women

Navigating menopause

Whether you want to future-proof your health, navigate menopause, or need adaptive training, our calm, nonjudgmental gym will empower you to get fitter and stronger.

A neurodivergent male is bodyweight training on a bench in the Strong Path gym.

Helping the neurodivergent community

Safe space

If you struggle with busy commercial gyms, sensory overload and social interaction, our thoughtfully designed training programmes and peaceful environment can help you achieve your fitness goals.

Supporting youth fitness in the gym

Youth Lifters

Building strength & confidence

Whether you’re new to the gym, neurodivergent, or just want expert coaching in a welcoming space, Youth Lifters is here to help you grow stronger and confident.

Get started

Reach out to start your fitness journey in a safe and inclusive environment. Sign up for a trial session

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